Making Change Stick: Sustaining your Resolutions

January 30, 2018 @ 12:00 pm – 1:00 pm
Making Change Stick: Sustaining your Resolutions

Want to talk about why your best resolutions don’t last? Come and learn a simple formula which will help to you see exactly why you slip back into old habits. In a roundtable conversation, you will also learn from others their best ideas and strategies to make a change a habit rather than a phase. Share your own ideas, ask questions, and run your resolution through the “formula” to make sure it sticks!


Karen Bowen owns ManagerKnowHow, a firm specializing in leadership curriculums and interventional organizational development services. Masters educated with 20+ years of experience, Karen is an expert in translating the complex world of values, leadership skills, team dynamics, and culture into metrics, measurable trends, concrete strategy and practical objectives. A passionate outdoor enthusiast and athlete as well as a practicing fitness and yoga instructor; Karen practices a holistic approach to life and leadership. Incorporating mindfulness, intention and conscious choice into solid personal leadership theories ensures sustainable and achievable results.

Contact Karen at, or on her website, on FacebookTwitter, and LinkedIn.

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